Here what’s on this week for the Mighty Beavers:
Monday 6AM Swim session at the Meres. Coach is Tom. With a general focus on general conditioning. Please be on time. On another note if the numbers are too high Tom will focus on lanes 1 and or 2. Lane 3 should follow the set provided
Wednesday 7.30 Track session at the Meres led as always by Mr Stephen Hobday. Great way to build speed and endurance. £3.00 on the door
Thursday 7PM. Running. As attendance has been quite low we are only able to provide one coach for the short term in Mr Mark Wilson. They will be alternating between a more sedate run and a more structured one so keep an eye out for what is going on.
Saturday 7AM. Still with 4 lanes on the Saturday. Lane 1 will be lead by Louise and Lane 4 by Charlotte (you should be signed up to these though). Coach is Mark and Tim and maybe a little extra help from Annthea.
With regards to social rides and runs; whilst the sessions are organised by Belvoir Tri Club, but are non-coached, our insurance will not cover individuals participating. We therefore encourage you to have personal insurance in place that covers you for triathlon related activities.All sessions are for ALL abilities.
We always try stay together in a group or groups but it is advisable to familiarize yourself with the routes once they are published before the run/ride.Sessions are subject to change.